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A LITTLE BIT ABOUT OUR
Services

My goal is to: 

  • Help keep the educational environment as safe as possible 

  • Personalized coaching for those who struggle with emotional regulation that prevent teachers lesson plan and disrupts the safety level with in the schools.  

  • Utilizing the concept Transactional Analysis to help equip educators, teachers, paraprofessionals, teachers aid,  and any other roles that play a part into youth development. 

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What makes me stand out? 

  • Criminal Justice Bachelor Degree from Sacramento State with 2 internships with the District Attorney's Office and Probation Department.

  • Hands on experience with at risk youth in foster and group homes

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" Alex is an dedicated professional who consistently goes above and beyond. She thinks outside the box and is an excellent problem solver, always finding creative solutions to challenges. Alex was outstanding with our foster youth, providing reliability structure, and effective mitigation strategies. Her commitment and approach made a lasting impact

Crystal NV

Family Advocate 1

What is Transactional Analysis?

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Child Ego

Adult Ego

Parent Ego

Child: Emotions and Behaviors Rooted In Childhood

  • Our emotions and behaviors are often shaped during our childhood.

  • In stressful situations, we may revert to childlike behaviors, resembling of when we were children.

  • This activation can reveal how deeply ingrained these responses are.

Adult: Rational Thinking

  • Self Aware of all “Ego States”

  • Where thinking and learning happens

  • Develops over lifetime

  • Behaviors and attitudes are shaped by various authority figures, including parents, social media, friends, and more.

  • These influences form the foundation of our values, morals, ethics, opinions, and beliefs.

Parent: Learned Behaviors and Influences

Get personalized plan for you needs. 

Plans include 1 or more of the following: 

  • Premade worksheet exercise.

  • Zoom sessions: Coaching Q&A

  • Lecture meetings 

  •  App guide (COMING SOON)

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Complete form on how I can best help your school. Any questions or concerns? Or schedule a FREE consultation to learn more on if your a good fit. 

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© 2024 by 5 Star Motivation. All rights reserved.

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Disclaimer: 5 Star Motivation is for educational Purpose only.

Our Services and website is not intended to be a substitute for professional medical advice, diagnosis or treatment

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