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Jul 311 min read
A 3-step reset for classroom escalation (teacher script included)
When a student escalates, your nervous system matters as much as your words. This 3-step reset helps you de-escalate while protecting dignity and keeping the class moving. Step 1: Regulate (10 seconds) Lower your voice. Slow your breathing. Relax your shoulders. Your calm is contagious. Step 2: Name + Offer choice (20 seconds) Use a neutral observation and two choices. Example script: “I see you’re upset. You can take a 2-minute break at the calm corner, or you can sit with m

